Why “Quiet Quitting” Isn’t the Flex You Think It Is | The Glamorous Grind
The Glamorous Grind Podcast
Ilona Antonyan & Mila Arutunian
Summary
Is quiet quitting a flex, form of self-care, silent protest… or just career sabotage in disguise? In this episode of The Glamorous Grind, Ilona and Mila tackle the controversial workplace trend of quiet quitting. They break down the generational clash between hustle culture and the new wave of boundaries, the harsh realities of inflation, the emotional cost of underappreciation, and how to protect your peace—without sabotaging your career. Whether you're burnt out, fed up, or just wondering if it's worth going the extra mile at work, this episode gives it to you straight. Learn how to set better boundaries, get clarity on what you want, and build the kind of career that serves your future—not just your frustration.
CHAPTERS:
00:00 What Is Quiet Quitting?
01:00 When Work Goes Silent: Burnout, Protest, or Sabotage?
05:00 Hustle Culture vs. The New Boundaries
10:00 Burnout, Validation & the Participation Trophy Effect
15:00 Let's Get Gritty - Listener Q&A: Should I Stay at My Toxic Job?
20:00 Red Flags, Culture Shifts & Legal Hot Zones
25:00 Current Event Breakdown - Revenge Quitting & The Rise of Viral Exits
30:00 Legal Decode - Employer Rights, Final Thoughts & The Glam Tip
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